Whether its Avian Influenza (Bird Flu), or some other type, experts in the scientific and medical community are certain another insidious strain will eventually be a global concern.

And ... it will escalate faster and easier than ever before, because modern travel by air will spread it incredibly quick. What's in Hong Kong one day, can be in the U.S. the next day!

Arriving in one human host on one coast, the next hideous pandemic could spread across the nation to the other coast in under 90 days.

The important question is ... are you ready??

The following information can help you prepare for a major pandemic. Note: many suggestions can help protect you and your community from everyday "seasonal" contagious viruses as well.

Typically, the flu DOES NOT include:

• Sneezing
• Sore throat
• Nasal stuffiness

However the flu may include:

• Moderate to extreme tiredness
• Unexplained chills
• High fever
• Aches and pains
• Headache
• Dry cough — no mucus
• Chest discomfort
• Symptoms advance quickly, possibly within 3 to 6 hours

Typically, a cold does not include:

• Headache
• Chills
• Fever

However, a cold may include:

• Sneezing
• Sore throat
• Stuffy nose
• Hacking cough that produces mucus

A cold may also include moderate or mild:

• Tiredness
• Chest discomfort
• Body pains and aches
• And cold symptoms usually develop over the course of a few days

NOTE: This information is not a substitute for a professional medical diagnosis. If you experience these symptoms, we encourage you to visit your health care provider.